Potato met: boil a few potatoes (about 5 pieces), wrap in kitchen towels and place in a large cloth. Now the potatoes are crushed and placed on the chest, cover with a cloth and allowed to stand as long as, until they are no longer warm.
Onion juice with honey: The mustard oil into the onion contains sulfur and disinfectant, and therefore well suited to solve the secretion in the bronchi. The onion cut into slices and simmer for five minutes in a pint of water. The Sud by seven and sweeten with honey (Excellent natural expectorant). Every day a few cups of hot drunk promotes the secretion removal.
Fresh Chicken Soup : The rise in body temperature body aches can be reduced, but also the respiratory benefit. Give a fresh chicken soup with vegetables such as carrots, leeks, onions, parsley, bay leaves and juniper leaves in a pot, heat and simmer for one and a half hours. A spoon daily to two liters, the rest can be frozen. Please do not use ready-made soups here – these are not helpful.
For stubborn and serious diseases always consult your physician these tips are only meant to support or to prevent or halt to an outbreak in an early stage. But the best way to not even getting sick is still a permanently healthy diet, and lots of sports. Thus, the immune system is strengthened, and the body can so often already help themselves. In Good Health!